It is important to share any abnormal results with you healthcare provider, as they can take into consideration your medical history, any previous test results, physical examinations, and other factors to determine the best treatment option.
- Testosterone therapy is available for men with low testosterone levels, although often other changes, such as more physical exercise for overweight men, can increase testosterone levels.
- A healthy diet that is low in fat and high in fiber, combined with adequate physical exercise can help males maintain estradiol levels in the normal, healthy range.
- Reducing stress helps to lower cortisol levels, such as through yoga, listening to relaxing music, meditation, and maintaining healthy relationships.